Bin Muhsin
|
Nilai rata-rata nutrisi |
Kandungan Black Seed |
US RDAB |
% of US RDAB |
INQ% |
|
Energy (kcal (MJ) |
531(222) |
2300 (9.63) |
23.1 |
1 |
|
Protein (g) |
20.8 |
65 |
32 |
1.4 |
|
Thiamin (mg) |
1.5 |
1.5 |
100 |
4.3 |
|
Riboflavin (mg) |
0.1 |
1.7 |
5.9 |
0.3 |
|
Pyridoxine (mg) |
0.5 |
2 |
25. |
1.1 |
|
Niacin (mg) |
5.7 |
20 |
28.5 |
1.2 |
|
Calcium (mg) |
185.9 |
1000 |
18.6 |
0.8 |
|
Iron (mg) |
10.5 |
18 |
58.3 |
2.5 |
|
Copper (mg) |
1.8 |
2 |
90 |
3.9 |
|
Zinc (mg) |
6 |
15 |
40 |
1.7 |
|
Phosphorus (mg) |
526.5 |
1000 |
52.7 |
2.3 |
|
Folacin (mg) |
0.061 |
0.4 |
15.3 |
0.7 |
|
Komposisi minyak esensial (1,4%) |
Minyak Black Seed |
|
|
|
|
Carvone |
21.1% |
|
Alfa-Pinene |
7.4% |
|
Sabinene |
5.5% |
|
Beta-Pinene |
7.7% |
|
P-cymene |
46.8% |
|
Others |
11.5 |
|
Asam Lemak |
Minyak Black Seed |
|
|
|
|
Myristic Asam |
(C14:0) 0.5% |
|
Palmitic Asam |
(C16:0) 13.7% |
|
Palmitoleic Asam |
(C16:1) 0.1% |
|
Stearic Asam |
(C18:0) 2.6% |
|
Oleic Asam |
(C18:1) 23.7% |
|
Linoleic Asam |
(C18:2) (omega-6) 57.9% |
|
Linolenic Asam |
(C18:3n-3) (omega-3) 0.2% |
|
Arachidic Asam |
(C20:0) 1.3% |
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